Breaded Fish

with cream sauce, ancient grains, broccoli, corn, and an applesauce cup

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Ingredients:

BREADED FISH with CREAM SAUCE (ANCIENT GRAIN PILAF ([QUINOA<WHITE QUINOA, WATER, SALT>, FARRO <WHEAT, WATER, SALT>],[LENTIL <GREEN LENTILS, WATER, SALT, CALCIUM CHLORIDE>], [LONG GRAIN BROWN RICE <PARBOILED LONG GRAIN BROWN RICE>], [MIREPOIX VEGETABLE BLEND <ONIONS, CELERY, CARROTS>], [MARGARINE <LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLOVER, CALCUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED>] BREADED FISH [COD, FLOUNDER, HADDOCK, POLLOCK, TILAPIA, WHITING, PINK SALMON, ARCTIC CHAR, HALIBUT, HOKI, SQUID, CHUM SALMON, WHEAT FLOUR, VEGETABLE OIL CANOLA OIL, CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL, ENRICHED WHEAT FLOUR , NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, ENRICHED YELLOW CORN FLOUR CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CORN STARCH, CONTAINS 2 OR LESS OF: ENRICHED BLEACHED WHEAT FLOUR , NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY SAUCE <FERMENTED SOYBEANS AND WHEAT, SALT, MALTODEXTRIN>, SALT, SESAME SEEDS, BLEACHED WHEAT FLOUR, SESAME OIL, YELLOW CORN FLOUR, GUM ACACIA, MODIFIED CORN STARCH, GUAR GUM, DEXTROSE, JALAPENO POWDER, WHOLE WHEAT FLOUR, XANTHAN GUM, SWIMMING CRAB, LACTIC ACID, SHRIMP, SODIUM ALGINATE, CLAMS, LIME JUICE POWDER, SUGAR, HYDROLYZED CORN GLUTEN, DEHYDRATED VEGETABLES ONIONS, RED BELL PEPPERS, PARSLEY, DEHYDRATED BUTTER, BEER WATER, MALTED BARLEY, HOPS, YEAST, SELECT GRAINS, MUSTARD, ENRICHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GREEN ONION POWDER, GRANULATED ONION, FERMENTED WHEAT PROTEIN, ENRICHED YELLOW CORN MEAL CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME MODIFIED BUTTER, LEAVENING SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, DRIED LEMON JUICE, YEAST, CONCENTRATED LEMON JUICE, CELLULOSE GUM, CHILI PEPPER, SPICES, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, CHICKEN FLAVOR CONTAINS HYDROLYZED CORN, SOY, WHEAT GLUTEN PROTEIN, AUTOLYZED YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, CHICKEN FAT, THIAMINE HYDROCHLORIDE, CORN SYRUP SOLIDS, WHITE CORN FLOUR, SODIUM CITRATE, WHOLE YELLOW CORN MEAL, MODIFIED CELLULOSE, PALM OIL, HYDROLYZED SOY PROTEIN, ONION POWDER, NATURAL AND ARTIFICIAL FLAVOR MALTODEXTRIN, INACTIVE YEAST, NATURAL AND ARTIFICIAL FLAVOR, GRANULATED GARLIC, TORULA YEAST, GARLIC POWDER, WHEAT STARCH, WHEY, LEMON POWDER, CORN SYRUP SOLIDS, SODIUM CASEINATE, POTATO STICKS DRIED POTATOES, COTTONSEED OIL, MONOSODIUM GLUTAMATE, IODIZED SALT, BEER FLAVOR DRIED YEAST, MALT EXTRACT, CORN SYRUP, AUTOLYZED YEAST EXTRACT, CORN SYRUP, CHIPOTLE PEPPER, EGGS, SOY FLOUR, YEAST EXTRACT, DEHYDRATED GARLIC, CORN CEREAL, CITRIC ACID, RICE FLOUR, TAPIOCA DEXTRIN, CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DEHYDRATED ONION, DISODIUM GUANYLATE, DISODIUM INOSINATE, MALTED BARLEY FLOUR, NONFAT MILK, PARMESAN CHEESE PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, DEHYDRATED POTATOES, WHITE CORN MEAL, MALTODEXTRIN, SCALLOPS, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC COLOR, YELLOW 6, YELLOW 5, RED 40, BLUE 1, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE, SODIUM BISULFITE AS A PRESERVATIVE.] CREAM SAUCE [WATER, CANOLA OIL, RICE SYRUP, WHOLE BROWN RICE, CONTAINS LESS THAN 2 OF THE FOLLOWING: MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, PEA PROTEIN, CALCIUM CARBONATE, SUNFLOWER LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, NATURAL FLAVOR, SALT, RICE EXTRACT, XANTHAN GUM.] BROCCOLI, CORN

CONTAINS: FISH, CRUSTACEAN SHELLFISH, WHEAT, SOY, MILK, EGGS, SESAME